WOD 1/25/24

AMRAP 10 Minutes

10/8 Cal Bike

50′ HS Walk or OH Carry

AMRAP 10 Minutes

20 Deficit Lunges (2x45lb plates)

50 Double Unders

AMRAP 10 Minutes

15 GHD Sit Ups or Weighted Sit Ups

15 Russian Twists

15 Leg Raises