Working 1on1 with a coach will take your fitness journey to the next level. Whether it’s weight loss, increasing muscle mass, or simply working on your weak links, our trainers will help get the most out of your time in the gym. We believe this is the most effective way to improve your overall level of health and fitness. Fill out the form below and get started today!

Private Coaching at our gym in West Chester is a very effective way to achieve your individual fitness goals. Your coach will work with you 1on1 to assess your movement and design a program that specifically targets improving your deficiencies while optimizing your strengths. Private coaching is recommended if you have specific goals, have been sedentary for a long period of time, or just prefer the additional attention and accountability.

Need help with a skill? Schedule an appointment with one of our West Chester personal trainers for a 30 minute 1 on 1 session. Whether it’s pullups, muscle ups, double unders, rope climbs, or back flips, our personal trainers in West Chester can help you accomplish your goals.