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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Endurance WOD 9/20/20

8am- Virtual Yoga with Brantlee

9am- Olympic Lift Technique with Amie

10:15am- Endurance with Amie

Endurance:

5 Rounds

20 Push Press 45/33

20 Back Squats 45/33

20 Burpees

400m Run

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