WOD 9/19/20

18
Sep

WOD 9/19/20

For Time:

800m Run

40 DB/KB Snatch, 53/35

4 Rope Climbs

600m Run

30 DB/KB Snatch

3 Rope Climbs

400m Run

20 DB/KB Snatch

2 Rope Climbs

200m Run

10 DB/KB Snatch

1 Rope Climb