WOD 9/21/20

Front Squat: 5-5-5 (75-80%)

Then…

For Max Reps

3 min: Max Squat Cleans, 135/93

3 min: Max MU

2 min: Max Squat cleans

2 min: Max MU

1 min: Max Squat Cleans

1 min: Max MU

Previous PostNext Post