Competition Training

  • CrossFit and Fitness Competition Training in West Chester PA, CrossFit and Fitness Competition Training near Downingtown PA, CrossFit and Fitness Competition Training near Glen Mills PA, CrossFit and Fitness Competition Training near Malvern PA

Our competition prep program is specifically geared toward preparing athletes for local, regional and national competitions. Athletes must have at least 6 months of Crossfit experience, be well rounded in all of the foundation movements, and be able to perform them at a high level. A typical competition class is 90 minutes in length and does require the athlete to withstand more volume than the standard CrossFit Class.

Competition prep class is taught by Jenny Butler, a 6 time Mid Atlantic Regional qualifier, and multiple time Regional Team competitor and nationally ranked olympic lifter. She has undergraduate and graduate degrees in Kinesiology and Sport and Exercise Physiology, as well as multiple certifications in the field.

Team Snatches & Jerks has represented CrossFit West Chester at the Mid-Atlantic Regional for the past 7 years with 2 top 10 finishes.

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