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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/31/17

Deadlift
 
2-2-2-2-2
 
Then
 
21-15-9
 
Deadlift (225/153)
Box Jump
Ring Dips
 
Post Loads and Times to Zen and Comments:
 

Fun with KettleBells

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