WOD 7/15/16

WWPF

125 Kb Swings, 53/35

200′ Wheel Barrow Walks

100 Pullups

200′ Wheel Barrow walks

75 Med Ball Situps, 20/14

200′ Wheel Barrow Walks

50 Burpee Box Jumps, 24/20

IMG_2782

Our Gymnastics 3 Part Series starts Friday Evening

3 session package: $60

Single sessions: $25

Click HERE to Buy

 

 

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