15 Min Find 1 Rep Max OverHead Squat
Then:
15 Min Amrap of:
14 Deadlift (135/93)
12 Toes Through Rings
10 Hang Power Clean (135/93)
8 Burpess
6 Push Press (135/93)
Post Loads and times to ZEN and Comments:
15 Min Find 1 Rep Max OverHead Squat
Then:
15 Min Amrap of:
14 Deadlift (135/93)
12 Toes Through Rings
10 Hang Power Clean (135/93)
8 Burpess
6 Push Press (135/93)
Post Loads and times to ZEN and Comments: