WOD 6/2/14

Find a 1Rep Max Clean & Jerk

 

15min AMRAP

3 Wall Climbs

6 Chest to Bar Pull-ups

9 Hurdle Jumps 30″/24″ (no we don’t have hurdles but take a box, place a pvc dowel on top of box and put a plate on top of the pvc to hold it in place.  Jump over your new hurdle like this guy…

box hurdle

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