AMRAP 10 Minutes
15 Cal Row
15 Burpee Dumbbell Deadlifts 50s/35s (2 DB)
AMRAP 10 Minutes
5 Pullovers (Scale with Pullups)
10 T2B
15 Decline Pushups
AMRAP 10 Minutes
10 Sandbag Deadlifts
10 Sandbag Squats
10 Sandbag Lunges
AMRAP 10 Minutes
15 Cal Row
15 Burpee Dumbbell Deadlifts 50s/35s (2 DB)
AMRAP 10 Minutes
5 Pullovers (Scale with Pullups)
10 T2B
15 Decline Pushups
AMRAP 10 Minutes
10 Sandbag Deadlifts
10 Sandbag Squats
10 Sandbag Lunges