WWPF – AMRAP 30 MIN

100m Run Relay

12 Synchronized SA Devils Press, 50/35

2 Alt Rope Climbs

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200m Run Relay

12 Synchronized Devils Press

4 Alt Rope Climbs

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300m Run Relay

12 Synchronized Devils Press

6 Alt Rope Climbs

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400m Run Relay

12 Synchronized Devils press

12 Alt Rope Climbs

8 Alt Rope Climbs

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*Continue this pattern until time runs out