Deadlift: Work to heavy technical triple
Then…
For Time
25 Deadlifts, 225/153
50 Box Jumps
25 Deadlifts
50 HR Push-ups
Deadlift: Work to heavy technical triple
Then…
For Time
25 Deadlifts, 225/153
50 Box Jumps
25 Deadlifts
50 HR Push-ups