9am: NO YOGA TODAY
10am: Olympic LIfting
11am: Endurance
For Time:
30 Jumping Squats, 45lb
30 Jumping Pull-ups
400m Run
20 Jumping Squats, 65lb
20 Pull-ups
400m Run
10 Jumping Squats, 95lb
10 Burpee C2b Pull-ups
400m Run
New Gear On The Way!