WWPF
0:00 – 15:00
50 Weighted Push-ups, 55/35 (mix reps anyway)
50 Deadlifts, 255/173 (mix reps anway)
15:00 – 25:00
Max Cal Row (Partner Sandbag bear hug)
*switch when partner drops sandbag
25:00 – 35:00
Max Bar Muscle ups
*E5MOM 6 Synchronized Wall Climbs
12