EMOM 10 Minutes
2 Snatch Pulls + 1 Below Knee Snatch
Then….
AMRAP 15 Minutes
5 HSPU
3 Burpee Muscle Ups or 5 Burpee Pullups
1 Snatch 155/103
EMOM 10 Minutes
2 Snatch Pulls + 1 Below Knee Snatch
Then….
AMRAP 15 Minutes
5 HSPU
3 Burpee Muscle Ups or 5 Burpee Pullups
1 Snatch 155/103