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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/16/21

Back Squat: 4 x 3

Then..

12 MIN LADDER (3-6-9-12-15…..)

SandBag Ground 2 Shoulder, 100/75

HSPU

Toes 2 Bar

12
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