WOD 8/17/21

EMOM 10 Minutes

Snatch 3-3-3-2-2-2-1-1-1-1

(3 snatches first 3 min, 2 snatches next 3 min, then 1 snatch per minute rest of the time)

Then…..

Cardio Isabel

3 Rounds

10 Snatch 135/93

15 Burpees Over Bar

50 Double Unders