Power Clean: 3-3-3
Then…
20 Min AMRAP
“Power Clean Cindy”
5 Pull-ups
10 Push-ups
15 Squats
*Power clean, 165/113: increase by 1 rep each round
Power Clean: 3-3-3
Then…
20 Min AMRAP
“Power Clean Cindy”
5 Pull-ups
10 Push-ups
15 Squats
*Power clean, 165/113: increase by 1 rep each round