Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 1/4/21

The Bear Complex

5 Rounds for Load

Complete 7 unbroken sets of:

1 Power Clean

1 Front Squat

1 S2OH

1 Back Squat

1 S2OH

*Rest 3-5 minutes between Rounds

12
Previous PostNext Post