WOD 10/31/14

5 Min EMOM

1 Snatch + 1 Hang Snatch + 2 OHS

Then…

“Wacky Wiser Partner Friday”

42 OHS, 95/63

42 Planking Burpees

200m Run

30 OHS, 115/80

30 Planking Burpees

200m Run

18 OHS, 135/93

18 Planking Burpees

400m Run

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Happy Halloween!

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