Deadlift
15 Min to Find 1 Rep Max
Then 15 Min
Death By Deadlift and Burpee (275#/185#)
Perform 1 Deadlift and 1 burpee the first min
Perform 2 Dealifts and 2 burpees the second min
etc…
etc…
When you fail to complete the round, start back at 1 until 15 min are up.
Strength Class at 7:30pm
Post Loads and total reps completed.
Be sure to let your coaches know if you are interested in participating in a CrossFit competition.