For Time

Cash In:

400m Med Ball Run Relay (each partner runs 400m), 20/14

 

42 Power Cleans, (Partner holds front rack), 135/93

30 HSPU (Partner holds handstand)

12 Alt Rope Climbs

 

30 Power Cleans, 165/113

30 HSPU (Partner holds HS)

8 Alt Rope Climbs

 

18 Power Cleans, 185/133

30 HSPU (Partner holds HS)

4 Alt Rope Climbs

 

Cash Out: 

100/85 Cal Bike  (Mix Anyway)

 

Lock eyes with your partner

It’s go time !