3
Jul
4th of July WOD!
8 am and 10 am Classes
In Teams of 4: 2 People work at a time, one holds pet rock 70/53, one rests
Pet Rock can never touch the ground!
Team WOD:
300 Pullups (75pp)
400 Pushups (100pp)
500 Air Squats (125pp)
600 Double Unders (150pp)
*400m Run after each movement*