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Call us: 610-590-9679
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 9, 2026

WOD 4/10/26

April 9, 20260
WWPF – 32 MIN AMRAP “Squat Together, Fall Together” 10 Synch Front Squats, 185/123 10 Strict Pull-ups – partner hangs (mix anyway) 20 Synch Pistols 20 T2B-partner hangs (mix anyway) 30 Synch Wall Ball Shots, 20/14 30 Cal Ski, (mix anyway)
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