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Out of Town Drop InFree No Sweat Intro
Call us: 610-590-9679
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 5, 2026

WOD 4/6/26

April 5, 20260
Back Squat: (wk2) 4×4@80% *last set= max reps Then… “Fran” 21-15-9 Thruster, 95/63 Pull-up
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