Day

April 2, 2026
WWPF – 35 min AMRAP 50 KB Swings (partner holds KB), 70/53 100m Farmers Carry relay, 70’s/53’s 40 Toes 2 bar (partner hangs) 100m Farmers Carry relay, 70’s/53’s 30 Shoulder 2 OH, 135/93 (mix reps anyway) 100m Farmers Carry relay, 70’s/53’s
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