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Out of Town Drop InFree No Sweat Intro
Call us: 610-590-9679
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 23, 2026

WOD 3/24/26

March 23, 20260
Build to a heavy: 2 Cleans + 1 Jerk Then…. 5 Rds of 3 min AMRAP’s 5 Burpees over bar 3 Clean & Jerks, 135/93 1 RMU *1 min rest between rds
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