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Out of Town Drop InFree No Sweat Intro
Call us: 610-590-9679
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 15, 2026

WOD 3/16/26

March 15, 20260
Cossack Squat: 3 x 5/leg *Try KB, DB’s and Barbell Versions Then…. 3 Rds For time 25 Wall Ball, 20/14 15 pull-ups 25 box jumps, 24″/20″ 15 HSPU
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