OLYMPIC LIFTING: Snatch High Pull + Power Snatch: 5 x 1+1 Clean High Pull + Power Clean: 5 x 1+1 ENDURANCE Cash In: 1000m row/ski 4 rounds 50 DU 25 KB Swings, 53/35 20 Toes Through Rings 15 Burpees Cash out: 1000m Row/SkiRead More
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