Morning/Noon Classes Canceled. Stay Tuned for updates Back Squat: Work to a heavy single *We will officially test next week For Time 60 DUÂ 30 RKB Swings, 70/53 21 C2B Pull-ups 60 DU 25 RKB Swings 18 C2B Pull-ups 60 DU 20 RKB Swings 15 C2B Pull-ups 60 DU 15 RKB Swings 12 C2B Pull-ups...Read More
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