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Day

February 14, 2026

WOD 2/15/26

February 14, 20260
Olympic Lifting Block Work: WK 2 Block snatch pull + snatch (knee) – 5 x 1+1 @ 65% -70% Block clean pull + clean (knee) – 5 x 1+1@ 65% -70% Endurance AMRAP 35 400m Run/Row 35 Box jumps 400m Run/Row 25 Push-Up 400m Run/Row 15 Pull-ups
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