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Out of Town Drop InFree No Sweat Intro

Day

February 1, 2026

WOD 2/2/26

February 1, 20260
Step-up (Week 2 repeat) 3 x 8  *extra set on weaker leg Then…. “No Fly Zone” – AMRAP 16 6 Back Squats, 185/123 12 Burpee 24 DU 
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