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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 28, 2026

WOD 1/29/26

January 28, 20260
EMOM 10 1 Squat Snatch + 2 OHS AMRAP 10 5 Shuttle Runs (up/back=1) 10 Alt Pistols 15 Ab-Mat Situps AMRAP 10 10/7 Cal Bike 10 Rotational Ball Throws, 20/14
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