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January 25, 2026
WOD 1/26/26 – 9:15/Noon/4pm
January 25, 2026
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(Wk 2 of 4) Single leg Step-up: 3 x 8 Then…. For Time 10-9-8-7-6-5-4-3-2-1 SDHP, 95/63 Push press, 95/63 *10 Drag Rope DU after each rd
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