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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 20, 2026

WOD 1/21/26

January 20, 20260
1a. Bench Press: 1RM 1b. Max Wt Pull-up Then… “Rope Tax” – AMRAP 16 15 Push-ups 30 Sit-ups 45 DU *EOMOM 1 rope climb
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