Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 18, 2026

WOD 1/19/26

January 18, 20260
Single Leg step-up (wk:1 of 4) 3 x 10 Then…. 6 Rounds:  5 Back Squats, BW 5 Box Jumps, 30″/24″ 5 MU
Read More