OLY Clean Starts: 3 x 3 Clean & Jerk: Build to a heavy OHS: 3×3 ENDURANCE – For Time (go in any order) 50 Box Jumps, 24/20 50 Jumping Pull-ups (above max reach) 50 KB Swings, 53/35 50 Walking Lunges 50 Situps 50 SA DB Push Press, 50/35 50 Cal Bike or Ski 50 Wall...Read More
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