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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 5, 2026

WOD 1/6/26

January 5, 20260
15 Min to a Heavy Complex: Snatch pull + Snatch + OHS Then…. 12 Min Ladder (2-4-6-8-10-12.…) Alt Devils Press, 50/35 DB Step-over, 24″/20″
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