WWPF 3 Rounds 30 cal Bike (mix cals anyway) 20 Synchronized DB Hang Snatches, 50/35 10 ALT Strict Pull-up (partner hangs) 2 Rounds 45 cal (mix cals anyway) 30 Synchronized DB Hang Snatches 15 HSPU (partner holds HS) 1 Round 90 Cal (mix cals anyway) 60 Synchronized DB Hang Snatches 30 MU (mix anyway)Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
