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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 22, 2025

WOD 12/23/25

December 22, 20250
Power Clean: 2-2-2-2-2 Then…. “Iron Bounce” –3 Rounds 21 Ring pushups 15 Box Jump Overs, 24″/20″ 9 Deadlift, 275/203
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