Day

November 26, 2025
THANKSGIVING Mash-up w/CFWC Coaches 400m Turkey Trot Stop #1: Hors d’oeuvres w/Samantha, Trey, J-cogs 60 Lunges 30 Push-ups 15 Cal Ski 400m Turkey Trot Stop #2: Apertif w/ Brantlee,Bardwell and Bayer 12 Muscle Ups 0r 15 Burpee Pull-ups 400m Turkey Trot Stop #3: Main Course W/Jimmy & Steve 3 Rounds 15 Deadlifts, 225/153 15 DB...
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