WaCky WiSeR pArTnER FrIdAy 0:00 – 13:00 Hang Snatch: Build to heavy 2 15:00 – 30:00 (15 min ladder:10-20-30-40...) Cal Row (partner bear hugs sandbag, 100/75) OHS 95/63 (mix reps anyway) Toes 2 Bar (partner hangs/mix anyway) *increase reps by 10 every round until time runs out 31:00 – 35:00 – 4 min AMRAP Max...Read More
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