Deadlift (% based off of last weeks 1RM) 1 x 5 @ 75% 1 x 5 @ 80% 1 x 5 @ 85% “Boxed In” – For Time For Time25 Box Jump Overs, 24″/20″21 Deadlifts, 225/15325 cal row 25 Box Jumps overs15 Deadlifts25 cal row 25 Box Jump overs9 Deadlifts25 cal rowRead More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
