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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 14, 2025

WOD 10/15/25

October 14, 20250
A. Bench Press 4×8 B. Strict Chin Up 4×8-10 Then…. In any order, but chipper style  2 Mile Bike 100 Wall Balls 800m Run 
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