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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 7, 2025

WOD 10/8/25

October 7, 20250
4 Sets  A. 8 Bench Press  B. 8-10 Strict Chin-ups Then… 3 Rounds  50 Double Unders 30 Alt Pistols  1/2 Mile  Bike
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