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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 3, 2025

WOD 10/4/25

October 3, 20250
0:00-13:00 Heavy Clean 15:00-25:00 AMRAP 10 Minutes  1 Clean (85%) 5 HSPU 100m Run 27:00-37:00 AMRAP 10 Minutes  30 Double Unders 15 Burpees 200m Run
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