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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 18, 2025

WOD 9/19/25

September 18, 20250
WWPF – Happy Birthday Sandro 3 ROUNDS: YGIG – after each movement 500m Row 15 Snatches, 95/63 15 Burpees over bar 15 OHS 400m Run
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