Call us: 888-338-9366
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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 4, 2025
Drop In At Our Gym In West Chester

WOD 8/5/25

August 4, 20250
Every 2 Min for 16 Min….. 200m Run + 1 Snatch Pull + 1 Snatch Then… 10-9-8-7-6-5-4-3-2-1 DB Snatch, heavy (both heads of the DB 2 floor) HSPU
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