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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 29, 2025

WOD 7/30/25

July 29, 20250
A. Incline Bench 3×6 B. Pec Fly Burnout X3 Then….. 3 Rounds 500m Row 3 Rope Climbs 15’ 20 DB Hang Clean-Heavier than usual 20 DB Push Press 
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